Fasting by Astrology: Which Day to Fast for Each Planet
Fasting by Astrology is a powerful spiritual practice that aligns your body and mind with cosmic rhythms. In Vedic tradition, different days of the week are ruled by different planets, and fasting on specific days strengthens the corresponding planetary energy. This practice is simple, free, and incredibly effective for planetary remedies. In this guide, we decode which day to fast for each planet and the benefits of each fast.
Fasting by Day of Week
| Day | Planet | Fast Type | Benefits |
|---|---|---|---|
| Monday | Moon | White foods, milk, rice | Emotional peace, mental clarity |
| Tuesday | Mars | Red lentils, jaggery | Courage, energy, protection |
| Wednesday | Mercury | Green gram, green sweets | Intelligence, communication |
| Thursday | Jupiter | Yellow gram, bananas | Wisdom, prosperity, education |
| Friday | Venus | White sweets, kheer | Love, beauty, luxury |
| Saturday | Saturn | Black sesame, mustard oil | Discipline, stability, removal of obstacles |
| Sunday | Sun | Wheat, jaggery | Authority, confidence, health |
Types of Fasts
- Nirjala Fast � No food or water (most difficult, for strong devotion)
- Jal Fast � Water only (moderate difficulty)
- Fruit Fast � Fruits and milk (easiest, for beginners)
- One Meal Fast � One vegetarian meal in the evening (practical)
Frequently Asked Questions
Which fast is most powerful?
The most powerful fast is the one you can maintain consistently. A one-meal fast every week is more beneficial than a Nirjala fast once a year. Start with fruit fasts and gradually increase intensity as your body adapts.
Find Your Planetary Fasting Day
Enter your birth details to see which planet needs strengthening and which day to fast.
Generate Your Kundali ?Written by the KundaliMatches Spiritual Remedies Team. Last updated July 2026.